Oct 25, 2024 at 7:08 PM#16
Congrats LibrarianMeg!! You should be so proud of yourself. 🎉
47 12AttorneyGrant, DebRD_ATL, KristenIndy and 44 others
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Oct 25, 2024 at 7:25 PM#17
Slightly tangential to Resistance training but LibrarianMeg reminded me — does anyone have experience combining this with metformin?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
45 8KevinCompounds, TirzTom, TrialTracker_MD and 42 others
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Oct 25, 2024 at 7:42 PM#18
Bookmarked 📌 The Resistance training info in this thread is essential. Coming back to this for sure.
38 24hannah_MT, Dr.SportsMedIN, amy_econ_NJ and 35 others
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Verify Your PeptidesOct 25, 2024 at 7:59 PM#19
Slightly tangential to Resistance training but LibrarianMeg reminded me — has the insurance landscape changed recently?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
36 0TomFromTexas, mike.trainer_LA, sarah_nash92 and 33 others
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Oct 25, 2024 at 8:16 PM#20
Adding my data to this Resistance training discussion:
| Metric | Baseline | Month 5 | Month 8 |
|---|---|---|---|
| Weight | 250 lbs | 240 lbs | 215 lbs |
| A1C | 6.4% | 6.0% | 5.4% |
| hsCRP | 4.0 | 4.0 | 0.8 |
Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.2g/kg/day.
7 20RickReta_CO, PharmHunterJen, TomTeleRx and 4 others
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