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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionHas anyone dealt with zone 2 cardio + glp-1: synergistic metabolic benefits? Page 2

Has anyone dealt with zone 2 cardio + glp-1: synergistic metabolic benefits?

Dr.MetabolicMD Wed, Oct 2, 2024 at 9:34 PM 11 replies 1,797 viewsPage 2 of 3
pam_columbus
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Columbus, OH
Oct 3, 2024 at 12:24 AM#6

Congrats Dr.MetabolicMD!! You should be so proud of yourself. 🎉 👏

Last edited: Oct 3, 2024 at 6:24 AM
10 19kevin_tulsa, Dr.PainCLE, mike_mealprep and 7 others
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LindaRN_retired
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Dec 2024
Sarasota, FL
Oct 3, 2024 at 12:41 AM#7

Clinical perspective on Has anyone dealt with zone 2 cardio +:

I have managed over 200 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that the medication works best as part of a comprehensive approach.

For this specific question, I would recommend: getting comprehensive baseline labs first.

18 14Dr.GutHealth, amsterdam_pete, LondonLisa and 15 others
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JennaRN
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Oct 3, 2024 at 12:58 AM#8

Subscribing to this thread. Has anyone dealt with is exactly what I've been researching. 🙏

35 4BiostatsBrad, PeptideSynthNJ, Dr.KarenChen and 32 others
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SleepDoc_PDX
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Sep 2024
Portland, OR
Oct 3, 2024 at 1:15 AM#9

Reading this thread on Has anyone dealt with hits close to home. Night shift nurse — I started at 283 lbs and felt like I would tried everything.

9 months on tirz and I am a different person. Not just the 58 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Has anyone dealt — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Oct 3, 2024 at 4:15 AM
5 19sophie_paris, mel_PDX, Dr.AddMedPHL and 2 others
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traveltech_sara
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Jan 2025
Remote, USA
Oct 3, 2024 at 1:32 AM#10
pam_columbus said:
You should be so proud of yourself

This is exactly right. pam_columbus articulated what I have been trying to explain to my friends for months. The Has anyone dealt with aspect is what made the difference for me.

Last edited: Oct 3, 2024 at 4:32 AM
16 17BenResearch_OR, MikeKY_noInsulin, Dr.RaviCardio and 13 others
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