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Evidence-based GLP-1 & peptide discussion since 2023
ForumsSide Effects & ManagementI literally cannot eat more than 3 bites help — March 2026 Page 2

I literally cannot eat more than 3 bites help — March 2026

quinn_sf Wed, Jul 9, 2025 at 3:21 PM 12 replies 1,266 viewsPage 2 of 3
InsuranceTom
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Jul 9, 2025 at 6:11 PM#6
PharmacoVig_BOS said:
For I literally cannot eat more than 3, here is what the evidence says:The clinical trial data (SELE

Gonna push back on this one. I literally cannot eat more than 3 is not that straightforward in my experience. I have been on this for 18 months and the reality is messier than the trials suggest.

Don't get me wrong — the medication works. But adherence is harder than people admit. We should be honest about that.

28 5lisa_labSD, adam_van, Dr.SurgeonPGH and 25 others
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BiostatsBrad
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Durham, NC
Jul 9, 2025 at 6:28 PM#7

Adding my data to this I literally cannot eat discussion:

MetricBaselineMonth 4Month 8
Weight278 lbs238 lbs223 lbs
A1C7.2%6.2%5.4%
hsCRP7.03.01.2

Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.5g/kg/day.

24 15Dr.BariatricHTX, LindaRN_retired, tommy_boulder and 21 others
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RunnerRach
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Jul 9, 2025 at 6:45 PM#8

LindaRN_retired — wow. I've been looking for this exact info for weeks.

26 6Dr.RaviCardio, jennifer_SEA, tyler_CSCS and 23 others
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emma_london
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Oct 2024
London, UK
Jul 9, 2025 at 7:02 PM#9

Slightly tangential to I literally cannot eat but pete_nash reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

18 3JessicaM_2024, TomFromTexas, mike.trainer_LA and 15 others
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mike_mod
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Jul 9, 2025 at 7:19 PM#10

Moderator note: This thread has been getting great engagement. Please remember to cite sources when making clinical claims.

No issues to report — carry on. 👍

Last edited: Jul 9, 2025 at 9:19 PM
7 21PurityPaulOR, MaxMetOK, MounjBrad and 4 others
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