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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionSwimming as primary cardio on GLP-1 — what worked for you? Page 12

Swimming as primary cardio on GLP-1 — what worked for you?

LipidDoc_ATL Mon, Aug 5, 2024 at 1:33 AM 61 replies 2,165 viewsPage 12 of 13
rick_sfbay
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Aug 5, 2024 at 6:33 PM#56

Congrats LipidDoc_ATL!! You should be so proud of yourself. 🎉 👏

Last edited: Aug 6, 2024 at 12:33 AM
44 7mike_mealprep, NicoleRaleigh, james_edin and 41 others
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carl_compliance
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Raleigh, NC
Aug 5, 2024 at 6:50 PM#57

Agreed. My doctor said the same thing about Swimming as primary.

6 6BrianDallas92, labquiet_amy, emily_PDX and 3 others
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sarah_TO
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Sep 2024
Toronto, CA
Aug 5, 2024 at 7:07 PM#58
DerekSJ_a1c said:
Swimming as primary is exactly what I've been researching

This is exactly right. DerekSJ_a1c articulated what I have been trying to explain to my doctor for months. The Swimming as primary aspect is the most important factor.

35 8GraceAZ_72, carl_compliance, DanielChem_CHI and 32 others
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SallyK_inj
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Jul 2024
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Aug 5, 2024 at 7:24 PM#59

+1. This mirrors my journey exactly. The Swimming as primary discussion here is so valuable.

Last edited: Aug 5, 2024 at 8:24 PM
31 2tane_welly, Dr.PathRoch, mona_PHX and 28 others
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BariatricNurseD
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Aug 5, 2024 at 7:41 PM#60
LipidDoc_ATL said:
Thank you all for the thoughtful replies on Swimming as primary

This is exactly right. LipidDoc_ATL articulated what I have been trying to explain to my friends for months. The Swimming as primary aspect is what made the difference for me.

9 14Dr.EndoIndy, tom_AK, josh_phd_bmore and 6 others
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