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ForumsExercise & Body CompositionYoga and GLP-1 — my results so far Page 7

Yoga and GLP-1 — my results so far

SleepDoc_PDX Tue, Jul 23, 2024 at 10:11 PM 35 replies 2,543 viewsPage 7 of 7
DataDave
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Jul 24, 2024 at 8:06 AM#31

Saving this for reference. Top-tier content.

6 5VendorMark, COA_Karl, MikeFit_NJ and 3 others
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MaxMetOK
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Jul 24, 2024 at 8:23 AM#32

Slightly tangential to Yoga and GLP-1 my but VanRx_Mike reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

12 20TomTeleRx, DoseLogDan, SleepFixSam and 9 others
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SleepDoc_PDX
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Jul 24, 2024 at 8:40 AM#33

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Yoga and GLP-1 my.

To answer SleepDoc_PDX: my doctor and I discussed the options and went with brand.

Quick update: I have noticed more improvement since posting this. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

30 7carlos_SATX, sophie_paris, mel_PDX and 27 others
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dave_SLC
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Jul 24, 2024 at 8:57 AM#34

Want to share my personal experience related to Yoga and GLP-1 my results so since I think it might help others in a similar situation.

I started my GLP-1 journey in October 2024 at 255 lbs with prediabetes and hypertension. My endocrinologist prescribed semaglutide 0.25mg to start.

Now, 16 months later: I am down 55 lbs, my labs have normalized, and I am off 2 of my 3 medications. The Yoga and GLP-1 my aspect specifically was something that made a big difference in my journey.

This community helped me every step of the way.

29 12FranDenver, Dr.BariatricHTX, LindaRN_retired and 26 others
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james_edin
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Jul 24, 2024 at 9:14 AM#35

DataDave — that is really helpful context on Yoga and GLP-1 my. Follow-up question: did you experience any side effects during this phase?

I am in a similar situation (about to start) and trying to set realistic expectations.

Last edited: Jul 24, 2024 at 11:14 AM
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