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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionHIIT vs LISS cardio on GLP-1 — anyone have experience? Page 2

HIIT vs LISS cardio on GLP-1 — anyone have experience?

julia.endo Thu, Jul 11, 2024 at 3:50 PM 11 replies 1,903 viewsPage 2 of 3
PeptideChemSF
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Jul 11, 2024 at 6:40 PM#6

Saving this for reference. Quality thread.

Last edited: Jul 11, 2024 at 10:40 PM
31 7steve_okc, dave_SLC, FDA_TrackerJim and 28 others
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DanielChem_CHI
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Jul 11, 2024 at 6:57 PM#7

Slightly tangential to HIIT vs LISS cardio on but carl_compliance reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

23 21Dr.DermMIA, fiona_VT, denise_HTX and 20 others
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LibrarianMeg
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Jul 11, 2024 at 7:14 PM#8

+1 to carl_compliance. Especially the point about "A few questions about your HIIT vs LISS ..." — I have seen the same in my own experience with HIIT vs LISS cardio on.

7 18julia.endo, JessicaM_2024, TomFromTexas and 4 others
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Dr.NephBHM_UK
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Jul 11, 2024 at 7:31 PM#9

pat_auckland — that is really helpful context on HIIT vs LISS cardio on. Follow-up question: what labs did your doctor order to monitor this?

I am in a similar situation (just started) and trying to set realistic expectations.

4 10SurmountFan_IN, PeptideChemSF, A1cHero_PHX and 1 other
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rachel_ABQ
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Jul 11, 2024 at 7:48 PM#10

To answer LibrarianMeg's question specifically:

From a clinical standpoint, HIIT vs LISS cardio on GLP-1 is an area where we have good evidence.

The short answer: baseline labs + quarterly monitoring is the standard of care.

The longer answer involves understanding the mechanism of action at the receptor level, which I am happy to elaborate on if helpful.

Last edited: Jul 12, 2024 at 12:48 AM
2 0Dr.CardioMD, EndoResFellow
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