🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionHas anyone dealt with home gym setup guide for glp-1 users? Page 3

Has anyone dealt with home gym setup guide for glp-1 users?

TrialNerd_Beth Sat, Jun 29, 2024 at 6:30 AM 14 replies 1,946 viewsPage 3 of 3
Dr.EM_Chicago
Member
567
2,567
May 2024
Chicago, IL
Jun 29, 2024 at 10:45 AM#11

TomFromTexas — wow. I've been looking for this exact info for weeks.

4 19jim_asheville, matt_MKE, Dr.ReproEndo and 1 other
Reply Quote Save Share Report
JenPlateau
Member
234
890
Nov 2024
Missouri
Jun 29, 2024 at 11:02 AM#12

Slightly tangential to Has anyone dealt with but TrialNerd_Beth reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

24 20TrialNerd_Beth, HPLC_Greg, LibrarianMeg and 21 others
Reply Quote Save Share Report
mel_PDX
Member
189
890
Dec 2024
Portland, OR
Jun 29, 2024 at 11:19 AM#13

Thanks for sharing this, TrialNerd_Beth. A few questions about your Has anyone dealt experience:

  1. What dose worked best for you?
  2. How long before you noticed appetite suppression kicking in?
  3. Did your endo have any specific recommendations about Has anyone deal?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

46 13PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 43 others
Reply Quote Save Share Report

Janoshik Analytical — Independent Testing

Trusted third-party HPLC & mass spectrometry analysis. Verify peptide purity with the lab the community relies on. Independent. Accurate. Transparent.

Verify Your Peptides
TrialNerd_Beth
Senior Member
2,345
11,234
Jan 2024
Bethesda, MD
Jun 29, 2024 at 11:36 AM#14

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Has anyone dealt with.

To answer JenPlateau: I get my labs done through Quest every 3 months.

Quick update: my latest labs came back even better. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

Last edited: Jun 29, 2024 at 3:36 PM
44 4DoseLogDan, SleepFixSam, PurityPaulOR and 41 others
Reply Quote Save Share Report
FDA_TrackerJim
Senior Member
1,567
7,890
Feb 2024
Rockville, MD
Jun 29, 2024 at 11:53 AM#15

Relevant to Has anyone dealt with home gym — here is my latest bloodwork comparison:

Key improvements: A1C 7.2% → 5.3%, triglycerides 203 → 103 mg/dL, hsCRP 6.0 → 0.9 mg/L. All on tirzepatide for 7 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

47 20jason_paloalto, Dr.LeslieOBGYN, MikeNYC_runner and 44 others
Reply Quote Save Share Report

Similar Threads

Resistance training prevents 73% lean mass loss on semaglutide — RCT review11 replies
DEXA scan longitudinal data — 12 months on GLP-1 + lifting18 replies
Zone 2 cardio + GLP-1: synergistic metabolic benefits — evidence18 replies
Creatine kinase elevations on GLP-1 — exercise-induced or concerning?14 replies
Body recomposition protocol: GLP-1 + progressive overload + high protein8 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register