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ForumsExercise & Body CompositionPeloton + GLP-1 community — looking for input

Peloton + GLP-1 community — looking for input

hans_munich Sun, Jun 16, 2024 at 6:11 PM 34 replies 2,261 viewsPage 1 of 7
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hans_munich
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Jul 2024
Munich, DE
Jun 16, 2024 at 7:36 PM#1

How do you all handle peloton + glp-1 community looking for?

Looking for practical tips, not theoretical. What does your actual routine look like? Step by step if possible.

I have tried a few different approaches with mixed results.

4 15kevin_tulsa, Dr.PainCLE, mike_mealprep and 1 other
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HPLC_Greg
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Feb 2024
Research Triangle, NC
Jun 16, 2024 at 7:53 PM#2

hans_munich's experience with Peloton + GLP-1 community resonates deeply with mine. I went through almost the identical process — starting dose, titration timeline, side effects, everything.

The main difference: I had more GI issues initially. But the overall trajectory has been remarkably similar. Down 45 lbs in 10 months.

One thing I would add that hans_munich did not mention: insurance coverage was a major hurdle.

Last edited: Jun 17, 2024 at 1:53 AM
19 18JenPlateau, SallyK_inj, CryptoCarl and 16 others
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cory_ATX
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Jul 2024
Austin, TX
Jun 16, 2024 at 8:10 PM#3

Thanks for sharing this, hans_munich. A few questions about your Peloton + GLP-1 experience:

  1. What dose are you currently on?
  2. How long before you noticed significant changes?
  3. Did your doctor have any specific recommendations about Peloton + GLP-1?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

19 15mona_PHX, andrew_nyc, Dr.EndoEP and 16 others
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hans_munich
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Jul 2024
Munich, DE
Jun 16, 2024 at 8:27 PM#4

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Peloton + GLP-1 community.

To answer cory_ATX: my doctor and I discussed the options and went with brand.

Quick update: I have noticed more improvement since posting this. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

9 5tammy_FL, Dr.LipidDallas, alex_tucson and 6 others
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Dr.AddMedPHL
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Mar 2024
Philadelphia, PA
Jun 16, 2024 at 8:44 PM#5

Adding my data to this Peloton + GLP-1 community discussion:

MetricBaselineMonth 5Month 6
Weight268 lbs218 lbs203 lbs
A1C7.2%6.0%5.2%
hsCRP7.04.01.0

Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.5g/kg/day.

Last edited: Jun 16, 2024 at 10:44 PM
47 3JessicaM_2024, TomFromTexas, mike.trainer_LA and 44 others
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