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ForumsExercise & Body CompositionPeloton + GLP-1 community — looking for input Page 3

Peloton + GLP-1 community — looking for input

hans_munich Sun, Jun 16, 2024 at 6:11 PM 34 replies 2,261 viewsPage 3 of 7
matt_MKE
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Sep 2024
Milwaukee, WI
Jun 16, 2024 at 10:26 PM#11

Thank you nick_newbie! This is incredibly helpful. Taking this to my next appointment. 🙏

2 13andrew_nyc, Dr.EndoEP
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tom_AK
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Jan 2026
Anchorage, AK
Jun 16, 2024 at 10:43 PM#12

Slightly tangential to Peloton + GLP-1 community but hans_munich reminded me — does anyone have experience combining this with metformin?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Jun 17, 2024 at 2:43 AM
22 5VanRx_Mike, steve_okc, dave_SLC and 19 others
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roxy_nash
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Dec 2024
Nashville, TN
Jun 16, 2024 at 11:00 PM#13

Thanks for sharing this, hans_munich. A few questions about your Peloton + GLP-1 experience:

  1. What dose did you start at?
  2. How long before you noticed side effects improving?
  3. Did your provider have any specific recommendations about Peloton + GLP-1?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

Last edited: Jun 17, 2024 at 5:00 AM
28 2tony_orlando, Dr.NephBHM_UK, kim_atl_prep and 25 others
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hans_munich
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Jul 2024
Munich, DE
Jun 16, 2024 at 11:17 PM#14

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Peloton + GLP-1 community.

To answer tom_AK: I started tracking everything in a spreadsheet from day 1.

Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

16 12tammy_FL, Dr.LipidDallas, alex_tucson and 13 others
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DataDave
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Apr 2024
Washington
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Jun 16, 2024 at 11:34 PM#15

Adding my data to this Peloton + GLP-1 community discussion:

MetricBaselineMonth 3Month 8
Weight258 lbs248 lbs213 lbs
A1C7.2%5.8%5.4%
hsCRP7.02.00.8

Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.5g/kg/day.

9 17Dr.GutHealth, amsterdam_pete, LondonLisa and 6 others
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