Clinical perspective on CrossFit on tirzepatide 12 month update:
I have managed roughly 300 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that the medication works best as part of a comprehensive approach.
For this specific question, I would recommend: getting comprehensive baseline labs first.
Following this thread closely. CrossFit on tirzepatide is something I'm actively working through.
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Verify Your PeptidesReading this thread on CrossFit on tirzepatide hits close to home. Night shift nurse — I started at 283 lbs and felt like I would tried everything.
9 months on tirz and I am a different person. Not just the 58 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about CrossFit on — take the leap. It was the best health decision I have ever made. ❤️
mike_nyc said:You should be so proud of yourself
This is exactly right. mike_nyc articulated what I have been trying to explain to my friends for months. The CrossFit on tirzepatide aspect is what made the difference for me.