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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionStep count challenge — what worked for you? Page 4

Step count challenge — what worked for you?

emily_PDX Fri, Apr 26, 2024 at 11:02 AM 46 replies 2,900 viewsPage 4 of 10
Dr.MetabolicMD
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Apr 26, 2024 at 4:42 PM#16

Congrats LibrarianMeg!! You should be so proud of yourself. 🎉 👏

13 7SleepDoc_PDX, RegAffairsDC, BiostatsBrad and 10 others
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PeptideChemSF
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Apr 26, 2024 at 4:59 PM#17

Agreed. My doctor said the same thing about Step count challenge.

1 1dave_SLC
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tampaLisa73
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Apr 26, 2024 at 5:16 PM#18

Congrats emily_PDX!! Keep going — you're doing incredible. 🎉

Last edited: Apr 26, 2024 at 6:16 PM
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JakeBK_lifts
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Apr 26, 2024 at 5:33 PM#19

Same experience here with Step count challenge . tampaLisa73 described it perfectly.

Last edited: Apr 26, 2024 at 7:33 PM
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claudia_zurich
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Apr 26, 2024 at 5:50 PM#20
mike_mod said:
Please remember to cite sources when making clinical claims

This is exactly right. mike_mod articulated what I have been trying to explain to my friends for months. The Step count challenge aspect is what made the difference for me.

Last edited: Apr 26, 2024 at 11:50 PM
39 21kevin_tulsa, Dr.PainCLE, mike_mealprep and 36 others
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