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ForumsExercise & Body CompositionCreatine loading vs maintenance on GLP-1 — my results so far Page 4

Creatine loading vs maintenance on GLP-1 — my results so far

DerekSJ_a1c Sat, Apr 13, 2024 at 7:47 AM 45 replies 2,756 viewsPage 4 of 9
SandraNC_45
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Charlotte, NC
Apr 13, 2024 at 1:27 PM#16

Just wanted to say — for anyone reading this Creatine loading vs thread who is feeling discouraged: it gets better. The first 6 weeks are the hardest. Hang in there. 💪

21 7FranDenver, Dr.BariatricHTX, LindaRN_retired and 18 others
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Dr.NateNeph
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Houston, TX
Apr 13, 2024 at 1:44 PM#17

As a pharmacist, I want to add some clinical context to this discussion on Creatine loading vs maintenance on GLP-1.

Building on what DebRD_ATL said — the evidence base here is robust. The key publications to reference are from the SELECT program[1].

Key clinical points:

  1. Efficacy is dose-dependent and typically requires 4-5 weeks to reach steady state
  2. Side effect profile is predictable and usually manageable with standard protocols
  3. Monitoring should include baseline labs and follow-up at 3-month intervals
  4. Patient education significantly improves outcomes and adherence

Standard disclaimer: this is educational, not individualized medical advice.

References:
[1] See thread title for relevant study identification.
3 4NauseaFreeNow, SteveThurs, B12Beth
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HPLC_Greg
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Feb 2024
Research Triangle, NC
Apr 13, 2024 at 2:01 PM#18
SandraNC_45 said:
The first 6 weeks are the hardest

Gonna push back on this one. Creatine loading vs maintenance on is not that straightforward in my experience. I have been on this for 12 months and the reality is messier than the trials suggest.

Don't get me wrong — the medication works. But cost accessibility is a real barrier. We should be honest about that.

Last edited: Apr 13, 2024 at 8:01 PM
44 0RetaRick_CA, JenPlateau, SallyK_inj and 41 others
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pete_manc_UK
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Mar 2024
Manchester, UK
Apr 13, 2024 at 2:18 PM#19

Subscribing to this thread. Creatine loading vs is exactly what I've been researching. 🙏

27 19sarah_nash92, FitDadDave, RunnerRach and 24 others
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Dr.SleepRoch
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Apr 2024
Rochester, MN
Apr 13, 2024 at 2:35 PM#20

Reading this thread on Creatine loading vs hits close to home. Night shift nurse — I started at 291 lbs and felt like I would tried everything.

7 months on tirz and I am a different person. Not just the 66 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Creatine loading vs — take the leap. It was the best health decision I have ever made. ❤️

28 19roxy_nash, tony_orlando, Dr.NephBHM_UK and 25 others
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