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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionRecovery optimization on GLP-1 — need advice Page 2

Recovery optimization on GLP-1 — need advice

MarkLI_maint Mon, Feb 19, 2024 at 12:55 PM 8 replies 1,913 viewsPage 2 of 2
Dr.ObesityMed
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Feb 19, 2024 at 3:45 PM#6
Dr.BariatricHTX said:
Short answer: it depends on your starting point

Gonna push back on this one. Recovery optimization on GLP-1 is not that straightforward in my experience. I have been on this for 12 months and the reality is messier than the trials suggest.

Don't get me wrong — the medication works. But cost accessibility is a real barrier. We should be honest about that.

34 14EndoResFellow, PharmacoVig_BOS, SurmountFan_IN and 31 others
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Dr.PathRoch
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Feb 19, 2024 at 4:02 PM#7

Adding my data to this Recovery optimization on discussion:

MetricBaselineMonth 3Month 6
Weight264 lbs224 lbs219 lbs
A1C6.8%5.8%5.2%
hsCRP8.02.00.6

Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.6g/kg/day.

24 3InsuranceTom, WendyG_ATL, SaraMom3 and 21 others
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FitDadDave
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Feb 19, 2024 at 4:19 PM#8

sarah_TO — wow. This community is amazing.

12 3sarah_TO, wendy_avl, jason_paloalto and 9 others
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Dr.CardioMD
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Feb 19, 2024 at 4:36 PM#9

Slightly tangential to Recovery optimization on but pete_nash reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

39 11roxy_nash, tony_orlando, Dr.NephBHM_UK and 36 others
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mike_mod
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Feb 19, 2024 at 4:53 PM#10

Moderator note: Please keep vendor-specific discussions in the Vendor Reviews section.

I have cleaned up a few off-topic posts. 👍

30 19PurityPaulOR, MaxMetOK, MounjBrad and 27 others
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