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ForumsExercise & Body CompositionGym anxiety after major weight loss — what worked for you? Page 8

Gym anxiety after major weight loss — what worked for you?

greg_boulder Mon, Jan 8, 2024 at 9:25 PM 60 replies 3,143 viewsPage 8 of 12
denise_HTX
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Jan 9, 2024 at 8:45 AM#36

Subscribing to this thread. Gym anxiety after major is exactly what I've been researching. 🙏

25 13sarah.morrison, NeuroNate, JessicaH_TX and 22 others
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NeuroNate
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Dec 2023
Chicago, IL
Jan 9, 2024 at 9:02 AM#37

+1 to Dr.DermMIA. Especially the point about "The first few weeks are the hardest..." — I have seen the same in my own experience with Gym anxiety after major.

Last edited: Jan 9, 2024 at 3:02 PM
47 14wendy_avl, jason_paloalto, Dr.LeslieOBGYN and 44 others
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SteveThurs
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Wisconsin
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Jan 9, 2024 at 9:19 AM#38

Yep. My endo said the same thing about Gym anxiety after.

41 24SleepFixSam, PurityPaulOR, MaxMetOK and 38 others
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Dr.KarenChen
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San Francisco, CA
Jan 9, 2024 at 9:36 AM#39

Slightly tangential to Gym anxiety after major but denise_HTX reminded me — has the insurance landscape changed recently?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

31 6mike.trainer_LA, sarah_nash92, FitDadDave and 28 others
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wanda_boise
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Aug 2024
Boise, ID
Jan 9, 2024 at 9:53 AM#40

Following this thread closely. Gym anxiety after major is something I'm actively working through.

Last edited: Jan 9, 2024 at 2:53 PM
21 5ben_calgary, patPC_UT, Dr.DermMIA and 18 others
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