rachel_ABQ — that is really helpful context on Threw up at the gym on. Follow-up question: how long did you wait before increasing your dose?

I am in a similar situation (week 4) and trying to set realistic expectations.

Reading this thread on Threw up at the gym on hits close to home. Night shift nurse — I started at 291 lbs and felt like I would tried everything.

7 months on tirz and I am a different person. Not just the 66 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Threw up at the gym — take the leap. It was the best health decision I have ever made. ❤️

Congrats pete_nash!! You should be so proud of yourself. 🎉

Subscribing to this thread. Threw up at the gym on is exactly what I've been researching. 🙏

Congrats pete_nash!! Keep going — you're doing incredible. 🎉 👏