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ForumsProgress & Lab Results[PREMIUM] Athlete body recomp — 12 month update Page 8

[PREMIUM] Athlete body recomp — 12 month update

nancy_portland Sun, Mar 9, 2025 at 5:13 AM 37 replies 1,986 viewsPage 8 of 8
hyun_seoul
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Jul 2024
Seoul, KR
Mar 9, 2025 at 4:33 PM#36

Slightly tangential to Athlete body recomp 12 but nancy_portland reminded me — has the insurance landscape changed recently?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

23 3Dr.ObesityMed, HealthEcon_DC, PedsEndoPhilly and 20 others
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quinn_sf
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Jun 2024
San Francisco, CA
Mar 9, 2025 at 4:50 PM#37

Adding my data to this Athlete body recomp 12 discussion:

MetricBaselineMonth 5Month 8
Weight242 lbs232 lbs197 lbs
A1C6.6%6.0%5.4%
hsCRP6.04.00.8

Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.4g/kg/day.

10 22Dr.PathRoch, mona_PHX, andrew_nyc and 7 others
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carlos_SATX
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Oct 2024
San Antonio, TX
Mar 9, 2025 at 5:07 PM#38

Reading this thread on Athlete body recomp 12 hits close to home. Dad of 2 checking in — I started at 293 lbs and felt like I would tried everything.

9 months on tirz and I am a different person. Not just the 68 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Athlete body recomp — take the leap. It was the best health decision I have ever made. ❤️

16 13Dr.BariatricHTX, LindaRN_retired, tommy_boulder and 13 others
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Dr.PulmRoch
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Jun 2024
Rochester, MN
Mar 9, 2025 at 5:24 PM#39

Adding my data to this Athlete body recomp 12 discussion:

MetricBaselineMonth 4Month 6
Weight264 lbs224 lbs199 lbs
A1C6.8%6.2%5.2%
hsCRP8.03.00.6

Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.6g/kg/day.

46 21DebRD_ATL, KristenIndy, MarkLI_maint and 43 others
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PharmHunterJen
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Jul 2024
Illinois
Mar 9, 2025 at 5:41 PM#40

Reading this thread on Athlete body recomp 12 hits close to home. Night shift nurse — I started at 275 lbs and felt like I would tried everything.

11 months on tirz and I am a different person. Not just the 50 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Athlete body recomp — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Mar 9, 2025 at 11:41 PM
17 18mike_mealprep, NicoleRaleigh, james_edin and 14 others
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