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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionMy trainer has no idea what GLP-1 is and it shows — need advice Page 2

My trainer has no idea what GLP-1 is and it shows — need advice

mia_MS2 Sat, Oct 28, 2023 at 11:51 PM 12 replies 2,278 viewsPage 2 of 3
Dr.GastroMayo
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Oct 29, 2023 at 2:41 AM#6
Dr.PeteFamMed said:
For My trainer has no idea what GLP-1, here is what the evidence says:The clinical trial data (SURMO

Gonna push back on this one. My trainer has no idea what GLP-1 is not that straightforward in my experience. I have been on this for 12 months and the reality is messier than the trials suggest.

Don't get me wrong — the medication works. But cost accessibility is a real barrier. We should be honest about that.

45 10mike_nyc, VendorMark, COA_Karl and 42 others
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stefan_berlin
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Berlin, DE
Oct 29, 2023 at 2:58 AM#7

Adding my data to this My trainer has no idea discussion:

MetricBaselineMonth 4Month 6
Weight248 lbs218 lbs223 lbs
A1C7.2%6.2%5.2%
hsCRP7.03.00.6

Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.5g/kg/day.

20 5JessicaH_TX, KevinCompounds, TirzTom and 17 others
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patPC_UT
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Oct 29, 2023 at 3:15 AM#8

LipidDoc_ATL — wow. This community is amazing.

Last edited: Oct 29, 2023 at 8:15 AM
34 5TomFromTexas, mike.trainer_LA, sarah_nash92 and 31 others
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KarenAZ_mom
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Aug 2024
Scottsdale, AZ
Oct 29, 2023 at 3:32 AM#9

Slightly tangential to My trainer has no idea but fiona_glasgow reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Oct 29, 2023 at 8:32 AM
3 16LibrarianMeg, bri_stats, pete_manc_UK
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mike_mod
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Oct 29, 2023 at 3:49 AM#10

Moderator note: Please keep vendor-specific discussions in the Vendor Reviews section.

I have cleaned up a few off-topic posts. 👍

Last edited: Oct 29, 2023 at 5:49 AM
25 3PurityPaulOR, MaxMetOK, MounjBrad and 22 others
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