Reading this thread on Quit drinking AND started hits close to home. Dad of 2 checking in — I started at 285 lbs and felt like I would tried everything.

11 months on tirz and I am a different person. Not just the 60 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Quit drinking AND — take the leap. It was the best health decision I have ever made. ❤️

GraceAZ_72 — that is really helpful context on Quit drinking AND started. Follow-up question: how long did you wait before increasing your dose?

I am in a similar situation (week 4) and trying to set realistic expectations.

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Quit drinking AND started.

To answer Dr.LipidDallas: I started tracking everything in a spreadsheet from day 1.

Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

Congrats Dr.LipidDallas!! You should be so proud of yourself. 🎉

Subscribing to this thread. Quit drinking AND started is exactly what I've been researching. 🙏