Want to share my personal experience related to Dad bod to fit dad anyone since I think it might help others in a similar situation.

I started my GLP-1 journey in March 2025 at 264 lbs with metabolic syndrome. My telehealth provider prescribed semaglutide 0.25mg to start.

Now, 12 months later: I am down 49 lbs, my labs have normalized, and my sleep apnea has improved dramatically. The Dad bod to fit dad aspect specifically was something that made a big difference in my journey.

This forum was my go-to resource throughout.

BiostatsBrad — that is really helpful context on Dad bod to fit dad . Follow-up question: did you change anything about your diet at the same time?

I am in a similar situation (month 2) and trying to set realistic expectations.

Want to share my personal experience related to Dad bod to fit dad anyone since I think it might help others in a similar situation.

I started my GLP-1 journey in October 2024 at 281 lbs with prediabetes and hypertension. My endocrinologist prescribed semaglutide 0.25mg to start.

Now, 18 months later: I am down 56 lbs, my labs have normalized, and I am off 2 of my 3 medications. The Dad bod to fit dad aspect specifically was something that made a big difference in my journey.

This community helped me every step of the way.

BiostatsBrad — that is really helpful context on Dad bod to fit dad . Follow-up question: did you experience any side effects during this phase?

I am in a similar situation (about to start) and trying to set realistic expectations.

Want to share my personal experience related to Dad bod to fit dad anyone since I think it might help others in a similar situation.

I started my GLP-1 journey in March 2025 at 253 lbs with metabolic syndrome. My telehealth provider prescribed semaglutide 0.25mg to start.

Now, 10 months later: I am down 63 lbs, my labs have normalized, and my sleep apnea has improved dramatically. The Dad bod to fit dad aspect specifically was something that made a big difference in my journey.

This forum was my go-to resource throughout.