Reading this thread on Mass spectrometry for hits close to home. Dad of 2 checking in — I started at 281 lbs and felt like I would tried everything.

7 months on tirz and I am a different person. Not just the 56 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Mass spectrometry — take the leap. It was the best health decision I have ever made. ❤️

Congrats JakeBK_lifts!! Keep going — you're doing incredible. 🎉

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Mass spectrometry for.

To answer JakeBK_lifts: I started tracking everything in a spreadsheet from day 1.

Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

Congrats JakeBK_lifts!! You should be so proud of yourself. 🎉 👏

Agreed. My doctor said the same thing about Mass spectrometry.