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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionStep count challenge — what worked for you? Page 10

Step count challenge — what worked for you?

emily_PDX Fri, Apr 26, 2024 at 11:02 AM 46 replies 2,900 viewsPage 10 of 10
TinaHashiRN
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Raleigh, NC
Apr 27, 2024 at 1:12 AM#46

Following this thread closely. Step count challenge is something I'm actively working through.

Last edited: Apr 27, 2024 at 7:12 AM
22 12SarahChen_PharmD, sarah.morrison, NeuroNate and 19 others
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kevin_tulsa
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Jun 2024
Tulsa, OK
Apr 27, 2024 at 1:29 AM#47

+1 to wei_SG. Especially the point about "The first few weeks are the hardest..." — I have seen the same in my own experience with Step count challenge .

47 22Dr.RheumBOS, greg_boulder, quinn_sf and 44 others
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cory_ATX
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Jul 2024
Austin, TX
Apr 27, 2024 at 1:46 AM#48

Subscribing to this thread. Step count challenge is exactly what I've been researching. 🙏

38 6mona_PHX, andrew_nyc, Dr.EndoEP and 35 others
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ben_calgary
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Oct 2024
Calgary, CA
Apr 27, 2024 at 2:03 AM#49

+1 to Dr.ObesityMed. Especially the point about "Especially the point about "Follow-up qu..." — I have seen the same in my own experience with Step count challenge .

6 12JakeSmashed95, NauseaFreeNow, SteveThurs and 3 others
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Dr.Martinez
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Boston, MA
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Apr 27, 2024 at 2:20 AM#50

Yep. My endo said the same thing about Step count challenge.

Last edited: Apr 27, 2024 at 7:20 AM
6 9adam_van, Dr.SurgeonPGH, rachel_ABQ and 3 others
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