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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionStep count challenge — what worked for you? Page 9

Step count challenge — what worked for you?

emily_PDX Mon, Jul 22, 2024 at 11:02 AM 46 replies 2,900 viewsPage 9 of 10
wei_SG
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Jul 22, 2024 at 11:47 PM#41

Just wanted to say — for anyone reading this Step count challenge thread who is feeling discouraged: it gets better. The first few weeks are the hardest. Hang in there. 💪

33 2WendyG_ATL, SaraMom3, Dr.MetabolicMD and 30 others
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pam_columbus
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Jul 23, 2024 at 12:04 AM#42

Subscribing to this thread. Step count challenge is exactly what I've been researching. 🙏

1 2alex_tucson
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MikeNYC_runner
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Jul 23, 2024 at 12:21 AM#43

Just wanted to say — for anyone reading this Step count challenge thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪

30 4Dr.ObesityMed, HealthEcon_DC, PedsEndoPhilly and 27 others
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AussieAnna
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Jul 23, 2024 at 12:38 AM#44

100%. My provider said the same thing about Step count challenge.

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Dr.ObesityMed
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Jul 23, 2024 at 12:55 AM#45

+1 to NicoleRaleigh. Especially the point about "Follow-up question: did you change anyth..." — I have seen the same in my own experience with Step count challenge .

Last edited: Jul 23, 2024 at 6:55 AM
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