Just wanted to say β for anyone reading this Walking is underrate thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. πͺ
Apr 27, 2026 at 5:27 AM#16
Last edited: Apr 27, 2026 at 8:27 AM
5 14ricardo_MIA, BrianDallas92, labquiet_amy and 2 others
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Apr 27, 2026 at 5:44 AM#17
anders_CPH said:5%, triglycerides 245 β 115 mg/dL, hsCRP 8
This is exactly right. anders_CPH articulated what I have been trying to explain to my friends for months. The Walking is underrated - aspect is what made the difference for me.
11 4stefan_berlin, Dr.EM_Chicago, pete_RVA and 8 others
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Apr 27, 2026 at 6:01 AM#18
Subscribing to this thread. Walking is underrated - is exactly what I've been researching. π
Last edited: Apr 27, 2026 at 9:01 AM
40 21pat_auckland, Dr.GastroMayo, JakeBK_lifts and 37 others
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Verify Your PeptidesApr 27, 2026 at 6:18 AM#19
rachel_ABQ said:What the data shows β and what I see in practice β is that proper titration prevents most adverse ev
This is exactly right. rachel_ABQ articulated what I have been trying to explain to my doctor for months. The Walking is underrated - aspect is the most important factor.
37 16DoseLogDan, SleepFixSam, PurityPaulOR and 34 others
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Apr 27, 2026 at 6:35 AM#20
Exactly this. My pharmacist said the same thing about Walking is underrate.
38 3jason_paloalto, Dr.LeslieOBGYN, MikeNYC_runner and 35 others
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