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ForumsExercise & Body CompositionWalking is underrated - 10k steps changed my life more than the gym Page 5

Walking is underrated - 10k steps changed my life more than the gym

wanda_boise Thu, Jan 29, 2026 at 11:47 PM 36 replies 1,225 viewsPage 5 of 8
Dr.SurgeonPGH
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Jan 30, 2026 at 6:52 AM#21

Slightly tangential to Walking is underrated - but mia_MS2 reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Jan 30, 2026 at 9:52 AM
45 14DoseLogDan, SleepFixSam, PurityPaulOR and 42 others
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hannah_MT
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Bozeman, MT
Jan 30, 2026 at 7:09 AM#22

Can confirm — identical experience.

Last edited: Jan 30, 2026 at 10:09 AM
46 5MounjBrad, nick_newbie, DadBodDave and 43 others
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marcus_mpls
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Nov 2024
Minneapolis, MN
Jan 30, 2026 at 7:26 AM#23

Slightly tangential to Walking is underrated - but Dr.SurgeonPGH reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

49 16tane_welly, Dr.PathRoch, mona_PHX and 46 others
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LondonLisa
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Mar 2024
London, UK
Jan 30, 2026 at 7:43 AM#24

Subscribing to this thread. Walking is underrated - is exactly what I've been researching. 🙏

25 9JenPlateau, SallyK_inj, CryptoCarl and 22 others
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AmyNC_wife
Member
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Jun 2024
North Carolina
Jan 30, 2026 at 8:00 AM#25

Slightly tangential to Walking is underrated - but Dr.SurgeonPGH reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Jan 30, 2026 at 9:00 AM
47 10Dr.KarenChen, Dr.NateNeph, PharmD_Rodriguez and 44 others
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